
Are you tired of living with chronic joint pain that limits your daily activities? Whether you’re dealing with arthritis, sports injuries, or degenerative joint conditions, the constant discomfort can impact every aspect of your life. Orthopedic platelet-rich plasma (PRP) injections offer a minimally invasive solution that harnesses your body’s natural healing power to reduce pain, decrease inflammation, and restore joint function—without surgery or long recovery times.
At Nervana Medical in Sandy, UT, we specialize in advanced biologic treatments that help you reclaim your mobility and quality of life. Led by Cassandra Debenham, ACNP-BC, our team brings years of healthcare expertise and a commitment to integrative, patient-centered care that addresses your unique needs and health goals.
What Are Orthopedic PRP Injections?
PRP therapy uses concentrated platelets from your own blood to promote natural healing and tissue repair. During treatment, a small blood sample is processed to separate and concentrate the platelets, which are rich in growth factors. These concentrated platelets are then injected directly into the affected joint or injured area, where they work to stimulate your body’s natural healing response.
This same regenerative technology has been successfully used in various applications, including promoting hair growth in areas of thinning or balding. By using your own blood, PRP injections offer a safe, natural approach to joint pain relief and tissue repair.
Benefits of Orthopedic PRP Injections
PRP therapy offers significant advantages for people seeking relief from joint pain and injuries:
- Reduced inflammation and pain in affected joints
- Improved joint function and mobility
- Accelerated tissue repair and healing
- Minimally invasive treatment with no surgery required
- Uses your own blood, minimizing risk of rejection or allergic reaction
- Addresses the root cause rather than just masking symptoms
- Can delay or eliminate the need for surgery
Unlike corticosteroid injections, which provide temporary relief, PRP therapy promotes tissue regeneration. Many patients experience long-lasting results, with some finding permanent relief after just one treatment.

Who Is a Good Candidate for PRP Injections?
PRP therapy may be right for you if you’re experiencing joint pain, arthritis, tendon injuries, ligament sprains, or soft tissue damage. Ideal candidates are those seeking a natural alternative to surgery or long-term medication use. This treatment is particularly beneficial for active individuals who want to return to their favorite activities without the downtime associated with surgical intervention.
During your consultation at Nervana Medical, we’ll evaluate your specific condition, medical history, and health goals to determine if orthopedic PRP injections are the best option for you.
PRP Pre-Procedure Guidelines
Prior to your PRP Therapy session, our physician will discuss what to expect during your treatment. However, it is helpful to remember that there are a few things to take into consideration before your session:
- Discontinue anti-inflammatory medications such as Ibuprofen, Motrin, Naproxen, Aleve for 3 days prior to treatment.
- Discontinue blood-thinning medications or supplements (multivitamin, Vitamin E/A, Fish Oil, Aspirin) one week prior to treatment. Consult with your provider if these are taken for a medical condition.
- Refrain from alcohol and smoking for three days prior to your PRP treatment
- One to two weeks before your procedure, discontinue systemic steroids (must have prescribing physician’s approval)
- At least one month before your procedure, discontinue steroid injections
- On the day of your procedure, eat a full, healthy breakfast and be sure to drink plenty of water. Consider eating a snack before your appointment.
**Please be advised that if you take chronic oral steroids, a discontinuation plan will need to be discussed with your primary care provider, as abrupt stoppage may cause side effects.
PRP: Post-Procedure Guidelines
After your PRP Therapy session, we recommend that all patients rest on the day of their procedure. For the next 2 days, we advise limited use of the injection area, but movement is encouraged. This helps the joint recover as the injection is absorbed by the area’s surrounding tissues.
0 – 3 days post-procedure guidelines.
After your treatment, there is a chance you’ll experience some mild to moderate pain or discomfort at the injection site. This is normal and a sign that your body is healing as it adjusts to the injection. It is best to stay hydrated by drinking plenty of water to promote healing.
Therefore, discontinue use of any of these medications post-procedure for best results:
- Anti-inflammatory medications for at least 4 weeks post-procedure
- Blood-thinning herbs, supplements, or vitamins for 21 days post-procedure
- Systemic steroids for 6 weeks post-procedure
Other Important Guidelines to Follow After Your PRP Procedure
- Avoid applying ice or heat to the injection site for the first 72 hours post-procedure
- Don’t take a hot bath or go to a sauna for the first few days post-procedure
- Avoid consumption of any alcoholic beverages for 2 days post-procedure
- Avoid baths for the first 24 hours following your procedure
- Avoid smoking
4 Weeks Post-Procedure Guidelines
At this point in your healing, you should gradually increase your daily activities. This is also when you can begin exercises. Proper exercise is a vital part of long-term results, and we can help you determine which exercises are best suited for your needs prior to your procedure.
- Ice can be applied 3-4 times a day for 15-20 minutes as needed for comfort
- Anti-inflammatory medications (such as Ibuprofen and Naproxen) can be taken to help manage any residual pain at this time. Take as directed
- Continue to avoid alcoholic beverages, smoking, or excessive amounts of caffeine
5 Weeks Post-Procedure Guidelines
At this point in your healing, we highly encourage you to begin physical therapy to support your long-term recovery. A follow-up appointment will be made for you to meet with our physician or medical team to review your healing process. It is important that you keep this follow-up visit even if your recovery is going well. If there are any adjustments to your customized treatment plan, our physician will be able to make those decisions.
Traditional medicine typically treats tears and soft-tissue joint-related ailments with corticosteroid injections or surgery. We encourage you to do your own research; studies show surgery may cause scar tissue to develop, and corticosteroid treatments are typically short-term and not regenerative.
Many patients begin to feel relief after just one treatment, and the relief may be permanent. Some people may need multiple PRP injections at least 4-6 weeks apart to achieve the best results. Have patience; the full benefits of PRP injections may take several weeks or months to manifest. Be patient and consistent with your aftercare routine.
The road to your recovery is just as important to us as it is to you! Therefore, if you have any questions along the way, it would be our pleasure to discuss them with you. We look forward to working with you on your journey to improved health.
Why Choose Nervana Medical for Orthopedic PRP Injections in Sandy, UT?
At Nervana Medical, we bring the best of modern medicine together with complementary holistic alternatives. Our approach goes beyond quick fixes—we’re committed to understanding your individual health goals and creating customized treatment plans that support your long-term wellness.
Founded by Cassandra Debenham, ACNP-BC, our practice is built on over 15 years of experience in intensive care medicine and a deep commitment to patient-centered care. We take the time to truly understand your condition, concerns, and aspirations, ensuring you receive the personalized attention you deserve.
Take the Next Step Toward Natural Healing
You don’t have to accept chronic joint pain as your new normal. Orthopedic PRP injections offer a proven, minimally invasive approach to reducing inflammation, improving function, and providing lasting relief. By harnessing your body’s natural healing power, you can reclaim the active, pain-free life you deserve.
Ready to explore if PRP therapy is right for you? Contact Nervana Medical in Sandy, UT at (801) 335-5243 to schedule your consultation and discover how regenerative medicine can transform your joint health.